Would it surprise you to know that people with ADHD both love AND hate their email inbox? It sounds silly, but it’s true.
Email provides people with infinite novelty by always giving you something new to look at… and ADHD brains love novelty!
But, email inboxes can also provide a paralyzing sense of pressure. Response times, the challenge to multi-task, and information overload are just a few of the ways that your inbox can increase your sense of dread and overwhelm at work and in life.
If you struggle with decision fatigue or analysis paralysis with your inbox, we have some tips that can help! Just enter your name and email to download the article Why High Achievers With ADHD Love AND Hate Their Email Inbox and read all about our simple tips to get a handle on your email inbox!