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The Mysterious Paradox of Being a High Achiever With ADHD

Refuel Your ADHD Brain with Better Breaks

Lawyers with ADHD: The Astonishing Numbers

3 ADHD-Friendly Tips to Effectively Work from Home

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

5 min read

Work From Home

3 ADHD-Friendly Tips to Effectively Work from Home

Working from home has become necessary for many professionals, thanks to the coronavirus pandemic. Though it may have started with social...

748 views

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

4 min read

Mindfulness

Opposites Attract: ADHD and Mindfulness

At first glance, ADHD and mindfulness appear to be opposites. But what if that wasn't actually the case? One research study, Mindfulness...

1,316 views

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

2 min read

Work From Home

How to ADHD and Work-From-Home

Whether you're in the midst of an international health crisis (like now), or if your job has always been remote, one thing is for...

307 views

3 ADHD Friendly Tips to Build Better Habits

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

5 min read

Habits

3 ADHD Friendly Tips to Build Better Habits

Have you stopped to think about your habits... I mean, really reflect on them and assess how much they help you reach your goals? If your...

2,616 views

What Was It Like When You Discovered Your ADHD?

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

5 min read

Diagnosis and Medication

What Was It Like When You Discovered Your ADHD?

If there's one thing that’s clear about ADHD, it's that people have very different experiences with the diagnosis and treatment process....

550 views

ADHD and Me: One Lawyer’s Experience with ADHD

Amanda Gaw, attorney

8 min read

Lawyers with ADHD

ADHD and Me: One Lawyer’s Experience with ADHD

Written by Amanda Gaw, an attorney focused on family law, and shared with permission. Amanda participates in The Focused Lawyer Coaching...

2,579 views

How to Help Your ADHD Brain Handle Disruptions Part II: Dealing with Distractions

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

4 min read

Distractions

How to Help Your ADHD Brain Handle Disruptions Part II: Dealing with Distractions

As I mentioned in an earlier article, chronic disruptions, interruptions, and distractions are a big issue with the lawyers and...

823 views

How to Help Your ADHD Brain Handle Disruptions Part I: Inhibiting Interruptions

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

5 min read

Distractions

How to Help Your ADHD Brain Handle Disruptions Part I: Inhibiting Interruptions

Are you tired of feeling disrupted, interrupted, and distracted? Does it seem like there is never enough time in a day? It’s not...

2,818 views

Multi-Tasking Got You Down?: A Guide to Help Your ADHD Brain Focus

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

2 min read

Tips and How To's

Multi-Tasking Got You Down?: A Guide to Help Your ADHD Brain Focus

ADHD Coach Casey Dixon wrote this ADDitude Magazine article exploring the ins and outs of multi-tasking, its impact on ADHD, and how to...

786 views

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

6 min read

Tips and How To's

ADHD-Friendly Tips to Manage Your Inbox

Do you ever feel like your inbox resembles your junk drawer? In today’s world of constant communication, our email inboxes can become a...

7,785 views

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

5 min read

Mindfulness

5 Myths About Mindfulness & ADHD

Lately when I talk with people about trying mindfulness for ADHD, their first reaction seems to be an immediate acknowledgment that this...

793 views

What Three Young Women Have to Teach Us about ADHD

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

7 min read

Women with ADHD

What Three Young Women Have to Teach Us about ADHD

Over the years as an ADHD coach, my practice has changed to reflect our new understanding of ADHD and gender. When I first started,...

1,113 views

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

4 min read

Coaching

Even More Benefits of Group Coaching

When I set out to create my group coaching program, I did so knowing that it would offer very specific benefits to people that only group co

204 views

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

2 min read

Lawyers with ADHD

A New Strategy for Lawyers with ADHD

Have you ever wondered about ADHD in the legal field? I've talked a lot about the astonishing results of a 2016 ABA study, which indicate...

1,039 views

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

6 min read

Productivity

Refuel Your ADHD Brain with Better Breaks

Does having ADHD make you feel exhausted? If so, you are not alone. People with ADHD use their brain’s energy a little differently than...

34,085 views

How to STOP Your ADHD Mind to Start Mindful Morning Planning

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

3 min read

Mindfulness

How to STOP Your ADHD Mind to Start Mindful Morning Planning

Does morning planning seem like something that everyone else can do, but eludes you? Does your ADHD mind avoid planning or feel scattered...

922 views

How to Boost Accountability and Get Stuff Done

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

5 min read

Productivity

How to Boost Accountability and Get Stuff Done

For me, accountability means you do what you say you’re going to do on your own or you get help to do what you say you’re going to do,...

5,962 views

One Simple Step to Get Your ADHD Brain to Start (and Finish) Tasks

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

4 min read

Productivity

One Simple Step to Get Your ADHD Brain to Start (and Finish) Tasks

Sometimes, when you ask your ADHD brain to start a task, your brain just says, “No way; that’s not happening.” It’s not you – you know...

15,392 views

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

5 min read

Lawyers with ADHD

Lawyers with ADHD: The Astonishing Numbers

Since the 2016 publication of the landmark American Bar Association study on the state of mental health of U.S. attorneys, everyone seems...

5,681 views

How'd You Sleep Last Night? Getting to Bed on Time When you Have ADHD

Casey Dixon, Founder and Lead Coach, Dixon Life Coaching

6 min read

Habits

How'd You Sleep Last Night? Getting to Bed on Time When you Have ADHD

I recently worked with a client struggling with her sleep habits, specifically, making herself to go bed on time, and it got me thinking...

873 views

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